I got my ass handed to me: Long 7 miles (more or less), walked and ran (more or less), in a whopping 1 hour, 37 minutes. That's 13:51 per mile. More or less.
Hey! I'm back from Rocky Mountain! Feeling better, but am still a loser for not running...BUT I did snowshoe for about 5-6 miles uphill to get to Lake Mills, though...Are you meeting up with Sanja?
I'm doing my 7 miles with ox today...not looking forward to it. :(
TWILIGHT! I miss you!! How's your back? Your sciatica? How are you feeling??
ReplyDeleteHey! I'm back from Rocky Mountain! Feeling better, but am still a loser for not running...BUT I did snowshoe for about 5-6 miles uphill to get to Lake Mills, though...Are you meeting up with Sanja?
ReplyDeleteI'm doing my 7 miles with ox today...not looking forward to it. :(