Wednesday, June 29, 2011

Week 11 Day 3



I RAN TODAY. Ok, so I did my usual 3-miler at a solid 8-minute mile pace (came in at 24 minutes). I was secretly hoping I would have a PR of 7 minutes, but considering I've been stuffing my face for the past week with delicious pork products...seriously, what can I expect? At least I've broken the rut...Now if only Fox would start running again...:P

As to the music that did it for me...Pet Shop Boys "Domino Dancing."

Update: I looked at my time in the first race I ever ran and I've beaten it! I'm faster than my 29-year-old-self and ON HILLS. It's the little things...:)

Irongal 2008
Bozena Welborne, F, 29, 515, 25:03, 08:56

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